Personal Trainers

Personal Trainer Christa Abramowicz
CHRISTA ABRAMOWICZ
Personal Trainer - As a personal trainer and mother of four, Christa knows how hard it is to make time for physical fitness, but she also knows how important it is. Christa is certified through AFAA, AFPA and has been in the fitness industry for 19 years. She has come to truly enjoy being a part of helping others achieve their fitness goals.

SPECIALTIES
  • Figure & Fitness Competition prep
  • Weight Loss
  • Muscle Building
  • Weight loss after baby
CERTIFICATIONS
  • AED (Automated External Defibrillator)
  • CPR Certification
  • AFPA American Fitness Professionals & Associates Certified Personal Trainer
  • AFFA Aerobic Fitness association of America Certified
  • First Aid Certification
Personal Trainer Adam Hoornaert
ADAM HOORNAERT
  • Personal Trainer - Adam became a Certified Personal Trainer in November of 2011 through the American Sports and Fitness Association (ASFA). He has an extensive background in Athletics as having played College and Independent Minor League Baseball. In addition to his certification, Adam holds a degree in Exercise, Sports/ Recreation Studies. While doing two internships during college at sports performance facilities, Adam would design various workout routines for the athletic programs. Additionally, Adam has intensified his personal training techniques by working out with firemen through their exercise drills.

SPECIALTIES

  • Sport Specific Strength and Conditioning
  • Speed and Agility Training
  • High Intensity Training/Interval Training

CERTIFICATIONS

  • AFSA Certification
  • Bachelors’ Degree in Sport and Exercise Studies Trinity Christian College
Personal Trainer Heather Barrett
HEATHER BARRETT
Personal Trainer - Heather started practicing Pilates over 17 years ago to help with her back problems. Pilates increased her core strength and helped her become more flexible, which alleviated her back pain. Heather has a comprehensive certification through The Physical Mind Institute, allowing her to teach on all Pilates equipment (mat, reformer, chair, ladder/barrel and tower). She loves teaching as much as practicing Pilates. Her goal is to help others increase core strength, stability, joint mobility, posture, and help people gain some relief from aches and pains of overworked muscles.

SPECIALTIES
  • Pilates Equipment
  • Fly Yoga
CERTIFICATIONS
  • Physical Mind Institute Pilates Equipment and Mat
  • Booty Barre
  • Fly Yoga
Personal Trainer Ashley Rains
ASHLEY RAINS
Personal Trainer - Ashley has been a personal trainer and fitness instructor since 2006. She has been successful in working with a variety of individuals in personal training and exercise classes. She also has management experience in the Fitness Field. Because of her desire for running and her love to help people, Ashley graduated from Trinity Christian College with a Bachelors Degree in Exercise Science. She has been a runner her entire life and has completed everything from local 5ks to the Chicago and Boston Marathons. Ashley really enjoys helping individuals accomplish goals they did not know they were capable of and make exercise a priority.

SPECIALTIES
  • Full body workouts • One on one training
  • High intensity workouts • Running • Core workouts
  • Working with individuals with limitations
  • Introducing basic exercises
CERTIFICATIONS
  • BS in Exercise Science
  • ACE PT certified
  • RRCA running coach certified
  • Pilates Personal Trainer Annette Powell
    ANNETTE POWELL
    Pilates Personal Trainer - Annette has been in the fitness industry for over 25 years. As an avid outdoor cyclist, she believes in cross training to attain balanced overall fitness. Annette teaches several formats, including cycling, weight training, yoga, Pilates mat and Pilates barre, which has allowed her to work with a wide variety of fitness levels. Her belief is that Pilates can benefit every level of fitness. Cross training with Pilates can help alleviate injuries by increasing flexibility and core strength.

    SPECIALTIES
    • Pilates
    • Pilates Barre
    • Yoga
    • Cycling
    • Weight Training
    CERTIFICATIONS
    • AFFA—group fitness
    • Balanced Body Reformer
    • Yoga
    • Pilates Barre
    • Cycling
    Personal Trainer Laura Mulhall
    LAURA MULHALL
    Personal Trainer - Laura has been a personal trainer for 17 years. She was the Superintendent of Fitness for 3 years at LanOak Park District. She spends many hours at the Sportsplex training and improving people’s health and fitness. Laura trains multiple levels and ages. Her philosophy is a healthy lifestyle, make small goals for yourself, and feel good about yourself & your workout program.

    SPECIALTIES
    • Muscle Building
    • Weight Loss
    • Small group classes
    • Toning
    • Special needs population
    • Seniors
    • One on One training
    CERTIFICATIONS
    • Personal Trainer
    Personal Trainer Kelly Kenny
    KELLY KENNY
    Personal Trainer - Kelly has been training since 2005 and teaching group fitness for 10 years. She has always loved working out, which led her to decide to become an instructor. Her biggest pet peeve is seeing people work out with bad or poor form. This encouraged her to study to receive her fitness certification so that she can guide others thru proper exercise to get the best results. The hardest part about “training” is that her job is just part of the equation…the rest is up to the client.

    SPECIALTIES
    • Kids fitness/yoga
    • Senior yoga and strength
    • Personal Training
    • Strength Training
    • TRX
    • Cross-Challenge
    • Bootcamp
    • Interval Training
    CERTIFICATIONS
    • AFAA Group exercise/Practical Yoga Multi-training
    • Kickboxing/Keiser Cycle/ Reaction Cycling
    • Yoga Fit Level 1-2-3, strength/core
    • Degree Fitness Trainer/Moraine Valley
    Personal Trainer John Olson
    JOHN OLSON
    Personal Trainer - John has over 7 years of experience in the sports and recreation industry, as well as 20-plus years of weightlifting and fitness knowledge. While attending the University of Illinois at Urbana-Champaign, John spent his tenure there as personal trainer and facility manager for the University Department of Campus Recreation. During his time in Champaign, he also personal trained at the local racquetball and tennis club. After graduation John became the Wellness Director at the Kishwaukee YMCA, and most recently joined the Sportsplex team as a building manager. Through his experiences John has a developed a knack for helping people diagnose and achieve their health and exercise goals. He is passionate about fitness, and looks forward to sharing his passion and knowledge with you.

    SPECIALTIES
    • Free weight training
    • Boot camp
    • High intensity/interval training
    • Body building and figure training
    • Sport specific strength and conditioning
    CERTIFICATIONS
    • American Sports and Fitness Association Personal Training
    • CPR Certification
    • First Aid Certification
    • AED (Automated External defibrillator) Certification
    Personal Trainer Johanna Enders
    JOHANNA ENDERS

    Personal Trainer - Johanna received trainer certification and primary aerobic certification through AFFA (Aerobics and Fitness Association of America). She has over 30 years of fitness experience. Johanna has developed an extensive clientele at Sportsplex and is always looking forward to helping new clients. Over the years, she has trained many people with a wide variety of specific goals as well as people with special needs, injuries, seniors, and teens. Being over 50 herself, she believes there is no age limit on achieving a healthy lifestyle and fitness growth.

    SPECIALTIES

    • Special classes bootcamp
    • Weight loss
    • Booty barre
    CERTIFICATIONS
    • Group Fitness Instructor
    • Personal Trainer
    • Cycle
    • Zumba
    Personal Trainer - Terri Randolph
    TERRI RANDOLPH
    Personal Trainer - Being an avid exerciser, Terri’s inspiration to become a trainer came from her own personal trainer. She left a longtime management position to attend the National Personal Training Institute and become certified as a personal trainer and nutritionist. Terri has continued her education as a group fitness instructor, a Pilates mat & equipment instructor, and a Yogafit instructor. She is able to work with any level of clients and recommend the best exercise path for them to achieve their goals. She enjoys seeing clients reach their goals and knowing the efforts of their hard work are well worth it.

    SPECIALTIES
    • Pilates
    • Yoga
    • Weightloss
    • Nutrition
    CERTIFICATIONS
    • National Personal Training Institute
    • ACE
    • Physical Mind Institute
    • Yogafit
    • Fly Yoga